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Consider the following scenario:
There is a wooden beam, 15ft long lying on the ground in front of you. The beam is 3 inches wide, and your task is to walk from one end to the other without stepping off. Pretty straightforward for most of us under normal circumstances you would think.
But now suspend the same beam 150ft in the air between 2 buildings and attempt the same feat. Very likely, if you attempted this feat at all, your performance would be much more stilted, cautious and hesitant, and you would certainly feel very different about the experience!
Now it can be reasonably argued that the “fear” or trepidation we would feel with the second task is a perfectly normal response, as it is our minds’ natural protection mechanism kicking in, and a normal way of preventing us from putting ourselves at risk without being very aware of the consequences.
But the point is this: whether the fear is based on real or imagined dangers, the impact on our performance is same.
In sports this is often called the “choking” or “tanking” effect, and in the world of entertainment “performance anxiety” or “stage fright”. The same phenomenon also occurs in all other walks of life whenever we perceive the outcome of our performance to have heightened importance or significance, such as when taking an exam or driving test for example, or when delivering a wedding speech or business presentation.
The key to maximising our own performance levels and ultimate success in life comes down to being able to identify whether the fears which impact our performance are based on “real” dangers, or simply those things in our perception which “appear” real. To quote a common definition of fear, this can be described as False Evidence Appearing Real.
The ability to view your fears from a 3rd perspective and to dispassionately question their validity represents the start in the process to overcoming them.
Check out ’Pick from 18 excuses to inhibit your success’ for more insights into blasting away those road blocks!
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My recent postings ‘
It never ceases to amuse me when I engage with clients and find similar issues affecting more than one client. Recently I have been working with clients around their ‘Sacred Cows’.
So I was reading an article by Joe Vitale – ‘No Excuses’ reminding me that the excuses I have been using today are universal and that I don’t own them! Funnily enough I had just stooped reading ‘Excuses Begone’ by Wayne Dyer, having put it down at the final section on breaking the pattern.
In the last article we examined the opportunities to maximise the exposure of your business thru use of PR. Too often businesses avoid this due to a lack of confidence or the conviction that someone else is already doing it!



